Additional information
| Use in sports | Used as a supplement for fat loss and to improve concentration |
|---|---|
| Formula | C42H80NO8P |
| Side effects | Gastrointestinal upset, diarrhea, weight gain (rare) |
| Effects | Lowers cholesterol, improves liver function, aids in fat metabolism |
| Dosage (sports) | 1200-2400 mg/day |
| Dosage (medical) | 500-2000 mg/day |
| Half-life | 8 hours (approx.) |
| Main action | Emulsifier, improves lipid metabolism |
| Substance class | Phospholipid |
| Chemical name | Phosphatidylcholine |
| Water Retention | Minimal |
| Storage conditions | Store in a cool, dry place |
| Trade name | Lecitone, PhosChol |
| Blood pressure | Typically has no significant effect |
| Also known as | Soy lecithin, Egg lecithin |
| Strength | 1200 mg |
| Lab Test | Lipid profile may be affected |
| Hepatotoxicity | Low |
| Manufacturer | Pharmaceutical |
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